Friday, August 7, 2015

To Rest and Sleep...

Sleeping naked is the best feeling in the world! No pajamas to tangle around and overheat the body, letting even the air of a warm night actually cool the body and allow it the comfort to regenerate itself.

In summer, I not only sleep naked, but I use no covers and leave the windows open wide unless it is actively storming, The cool breezes teases nerve-endings and lets the body enter a wonderful state of relaxation. In the winter, I indulge myself with fleece sheets which are warm and cozy on bare skin.

Sleeping naked lets your mind open to the wonders of dreams without the discomfort of clothing which restricts the mind's flight. Why not try and see where your unconscious self visits and what you encounter there?

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